The most famous Qigong forms that come from the Shaolin Temple in China are called Xi Sui Jing and Ee Jin Gong. China has been a pioneer in this field, but it is now time for the West to adopt this science: to see what it can learn from it, and what it can contribute to it. The features of this classical traditional Chinese health practice include extended, soft and even movements that flex the spine invigorate the limbs and internal organs. The main purposes of Xi Sui Jing training are to use the abundant Qi generated from Yi Jin Jing training to wash the marrow, to nourish the brain, and to fill up the Qi in the other six vessels. However, if you know how to “wash” the marrow, it will start, once again, to produce fresh, healthy blood. The highest aim is to help you reach enlightenment and give you the … * YouTube Video Vorbereitungsübungen: https://youtu.be/u4vHGNpuM_s---- Lerne von den Shaolin Meistern ---- Xi-Sui-Jing Qi-Gong können sie im Shaolin Tempel Kulturzentrum Österreich von Shaolin Meistern lernen. But to understand exactly how these two Qigong exercises help you to reach these goals, you must have a profound understanding of the relationship between your Qi, your physical body, and your spiritual body. The study of Qi has contributed to the development of medicine, religion, martial arts, and methods for maintaining health and increasing longevity. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has “made the greatest impact on martial arts in the past 100 years.” Dr. Yang lives in Northern California. Your email address will not be published. Also, the goal of “brain washing” is enlightenment or Buddhahood, which, in addition to being difficult to understand, is less interesting to laymen. Hier kann man alle Shaolin Künste lernen: Qi Gong, Rou Quan (\"Shaolin Tai Chi\"), Gong Fu (\"Kung Fu\"), Chan Meditation (\"Zen Meditation\"), Sanda (\"Shaolin Kick-Boxen\"). For over 2000 years, the 12 gentle movements have been practiced for muscle and tendon strength and flexibility, for general … In all these practices is of … Shaolin … Theoretically, your body deteriorates as you age mainly because your blood loses its ability to feed and protect your body. Though many practices are not practical for today’s society, they can offer us experience and theory, which we can then interpret through modern science for logical analysis and explanation. Whenever we are able to use modern science to explain something, we should dare to challenge the traditional beliefs and re-evaluate them. Geleitet wird der Tempel in Österreich von Shaolin Großmeister Shi Yan Liang. To open up the Qi channels and maintain the appropriate level of smooth Qi circulation in the twelve primary Qi channels. The Yi Jin Jing and Xi Sui Jing Qi Gong are the very basic foundations and core of the Shaolin Quan practice. They are only steps in the process of building up their “spiritual baby” (Ling Tai) and nurturing it until it is independent and has eternal life. When the spirit is raised, the Qi in the body can be governed effectively. The greatest contribution it can make to benefit the human race is to share the knowledge it has accumulated in the field of Qi. Jing () means “classic or bible.” This work is commonly translated “Marrow Washing Classic,” but “Brain/Marrow Washing Classic” is a more accurate translation. The Muscle/Tendon Changing and Brain/Marrow Washing Qigong classics have been the crucial guidelines and textbooks for the cultivation of spiritual enlightenment in Chinese Buddhist society for centuries. The Yi Jin Jing describes Qigong theory and training methods which are able to improve your physical body, and change it from weak to strong. In the last two decades, more and more people have been searching for spiritual freedom. Muscle/Tendon Changing Qigong specializes in circulating Qi in the twelve primary Qi channels and the two major Qi vessels (Conception and Governing Vessels). Banner info‏ “The Thatched Hut of Dreaming of an Immortal”, Qigong: Meditation with the Five Organ Healing Forms, 1. Copyright © 2021 One Breath. Both Yi Jin Jing and Xi Sui Jing were taught by Bodhi Damo, a Buddhist sage who came to China from India in about 500 A.D. * Website: http://shaolinkultur.at* Workshops \u0026 Lehrgänge: http://shaolinkultur.at/workshops-und-lehrgange/---- Shaolin Tempel Kulturzentrum Österreich ----Das Shaolin Tempel Kulturzentrum Österreich ist ein offizieller Tochtertempel des originalen Shaolin Tempels in China. In order to reach this goal, the physical body must be stimulated and exercised, and the Qi in the energy body must be regulated. Muscle/Tendon Changing (Yi Jin) and Brain/Marrow Washing (Xi Sui) Qigong have been known in China since the Liang dynasty (502 a.d. ). Marrow is the factory which produces your red and white blood cells; when the marrow is fresh and clean the blood will be healthy. China has more than seven thousand years of history. Yi Quan, Xi Sui Jing and Ba Men Peng Qi Gong forms all develop Peng very effectively for martial arts and health purposes in different ways, giving the student sure, time tested systems for developing real internal power. For a sincere Buddhist or Daoist monk, the final goal of Xi Sui Jing is reaching enlightenment or Buddhahood. To learn more about Yi Yin Jing and Xi Sui Jing, read ” and “http://ymaa.com/articles/history/history-qigong”. The most famous Qigong forms that come from the Shaolin Temple in China are called Xi Sui Jing and Ee Jin Gong. I believe that the 20th century was a material century, in which all humans were searching for the solutions to material lack, and the enjoyment of material satisfaction. In order to keep an abundant supply of Qi, the Jing (Original Essence/hormones) must be conserved, protected, and firmed. It is hoped that through this understanding, we can find an accessible way of reaching the same spiritual goals in today’s world. 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