Prickly pear cactus has been a staple of the Mexican and Central American diet for thousands of years. Also known as the cactus pear, prickly pears are the common name for the fruit of the nopales cactus. Prickly pear cactus is used to treat type-2 diabetes, high cholesterol, obesity, colitis, diarrhea, and benign prostatic hypertrophy (BPH), and to fight viral infections. One is a hydrating and nutrient-dense extract that’s made from the pulp of the fruit and cactus itself, and another is an oil that’s derived from cold-pressing the seeds. Health benefits of prickly pear (opuntia) Prickly pears are closely related to another cactus produce, dragon fruit. “It’s also rich in amino acids, which stimulate collagen production to promote faster cell turnover. In fact, the cactus contains more betalains than any other plant! It also has antiviral and anti-inflammatory properties. That’s the biggest thing. 2. What are the Health Benefits of Prickly Pear Extract? Cactus Oil (also known as prickly pear oil or barbary fig oil) regenerates the skin. Calcium. Prickly Pear Cactus Seed Oil Benefits Skin Regeneration. Prickly pear is common to Latin American diets, where the fruits are eaten whole 1. Additionally, prickly pear is loaded with high levels of: Dietary … It has enormous health benefits: it can be used as a natural alternative to antacids, to lower cholesterol and triglyceride levels, and other therapeutic uses detailed in this article. Hair Care - Prickly Pear oil has anti-inflammatory properties ideal for replenishing the scalp. Fresh cactus pear is low in energy, carrying just about 41 calories per 100 g. Nonetheless, it holds many health-benefting antioxidants, minerals, vitamins, and fiber. Prickly pear (Opuntia ficus-indica) is the fruit of a cactus species native to the Americas. Cut fruit in half. Conditions hair and restores shine. The vitamin E contained in prickly pear oil is not just helpful in … Benefits of Prickly Pear Oil on Skin Cactus oil or prickly pear can help restore the elasticity in your skin. Prickly Pear: A Superstar Hydrator and Anti-Aging Ingredient . Place in large pan. Diabetes. Rich Source of Vitamin E. When compared to all of the other fruits, prickly pear is known to be … Extracts from Nopal cactus reduce blood sugar levels. You’ll find a few variations of Prickly Pear in skincare products. The prickly pear cactus is a fantastic source of linoleic acid and antioxidants, such as betalains. Cactus tea is rich in antioxidants, aiding with cholesterol and lipid levels, and is also a natural diuretic. Using tongs, swish in water to remove stickers. Instructions: 1. Thanks to both edible parts of the nopal cactus — the nopales pads and prickly pear fruits — the list of prickly pear cactus health benefits is a long one. It is also … Giving you the energy and nutrients to take on what ever your day brings you. This substance has also been proven to decrease blood sugar levels and increase energy levels after ingestion. Eating prickly pears may have genuine long term benefits for the health of your heart. Magnesium. In modern holistic medicine, prickly pear cactus extract and supplements are used to treat type 2 diabetes, high cholesterol, colitis, diarrhea and benign enlargement of the prostate gland. Prickly pears are a low-calorie, saturated fat- and cholesterol-free source of dietary fiber, vitamin C, calcium and antioxidant compounds. The top benefits of cactus juice include its ability to aid in weight-loss efforts, ease digestion, reduce inflammation, lower blood pressure, relieve menstrual cramps, manage diabetes, … Single doses of prickly pear cactus can decrease blood sugar levels by 17% to 46% in … It is native to America and then was introduced to the other regions of the world. You can also use it to achieve a more even or shiny skin tone. Nutrition. Since then, the rich soil of Morocco has allowed the cactus to flourish, and the cactus now plays a fundamental role in the lives of many Moroccans. These compounds regenerate your skin by stimulating cell renewal, improving the youth and vitality of your complexion. Prickly pear lollipops are sometimes used as a weight loss aid to treat obesity and overweight. Benefits of prickly pear This plant is edible and a good source of important minerals like calcium, iron, manganese, magnesium, potassium, and phosphorus, along with antioxidants are plentiful in this superfood like ascorbic acid, carotenoids, and flavonoids. American Indians used prickly pear juice to treat burns, and prickly pear has a long history in traditional Mexican folk medicine for treating diabetes. PRICKLY PEAR JELLY: 1 gallon prickly pear cactus fruit, very ripe, deep garnet color 4 cups juice 4 cups sugar 2 packages fruit pectin. 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