I eat fairly healthy! Bloating and burping soon after waking up is an unpleasant experience for anyone. When to see a doctor. The gas eventually enters the small bowel (small intestine) and escapes through the back passage (anus). Hello, I eat 3-4 hours before I sleep and sometimes sleep on an empty stomach in attempt to not feel bloated in the mornings yet I STILL HAVE A VERY DISTENDED, BLOATED AND PAINFUL STOMACH. 4. Dear CF, There are many ways to tackle constipation, and fiber is only one of them. Nightmares are frightening and stressful dreams. This means that issues such as digestive conditions can occur at the same time as back pain. 16 years experience Pediatrics. One time I woke up in the morning feeling as though I had been punched under my left rib. For example, I used to tolerate wheat just fine, but in that last two years I found I couldn't eat it without feeling very ill afterward. The back is a sensitive part of the body, which has many nerves and organs nearby. It could be something more serious if it persists. Dr. Jeannette Gonzalez-simon answered. I have had a CPAP machine for about 4 months now. Answered in 1 minute by: 9/6/2019. They may think a protruding tummy makes them look "pregnant." Show Less. Sometime or the other in their lifetime people may have suffered from this discomforting symptom. Share this conversation. I am in the process of trying a new mask since in the last month or so I have been waking up feeling really gassy and sometime bloated … I'm two weeks into my cut and so far I've been making steady progress. I typically stop eating about 3-4 hours before bedtime also. Night terrors are a sleep disorder that cause people to partially wake up confused and terrified. Thalassemia. Possibly gastritis: There are a few possibilities. Help! If you are sitting up, the air tends to go back up the oesophagus and escapes again through the mouth in the process of belching. i am having discomfort in my lower stomach, im bloated, and i also get sharp pains in my lower stomach.. my hips hurt and i get very dizzy when i stand up to walk. However I've noticed recently that every morning when I wake up, I feel bloated and as though I ate a large meal before going to bed, which is not the case. NailQueenxo • • 10 Replies. This can result in bloating after eating and a hard, swollen tummy. Unfortunately there are a number of factors that can cause tummy bloat. You will notice patterns that will tell you which foods and drinks provoke discomfort. When gas becomes trapped in the intestines it causes a painful pressure build-up. If you're not sure whether or not you tolerate the sugar, keep a food diary logging what you eat and drink as well as your symptoms. Most people find it helpful to sleep with the head up at an angle of about 30 degrees to 40 degrees. Nightmares. "I see people have trouble with evening digestion if they go long periods of time without eating and/or backload (if someone skips breakfast, eats a light lunch, and doesn't have any balanced snacks, dinner is going to be the majority of calories) and makes digestion more difficult," says Majumdar. Water retention is commonly linked to inflammation, which is caused by fluid buildup in your circulatory system, cavities, and/or body tissues. whyyyyyyyyyy. I know I need to eat more fiber to go to the bathroom so I won't be so bloated all the time, but more fiber makes me feel even MORE bloated all the time. It’s the medical term for the phenomenon when air enters the esophagus, goes into the belly and causes bloating. My daytime metabolism is fine and I usually have my last meal 3hrs before bedtime and this has a low carb content. However, they do not take cognizance of this temporary phenomenon. Be Mindful of Fats. I dont burp, I dont have abdominal pain, or nausea and I also dont have either constipation or diarrhea. Doesn't go away Feel sick after I eat Pain in abdom. Food Sensitivities in Babies and Children. Anaphylactic shock . Thalassemia is a rare group of genetic blood disorders effecting red blood cells and leading to anemia. "-CF, New York . Here are all the factors that may contribute to coffee bloating. - … Sleep on pillow that elevates head (get memry foam pillow from macys) 3. The wedge may be placed on top of or under the mattress, depending on its design. Sometimes this shows up as food sensitivities. Belly bloating bothers some people largely because of how it looks. But even the things that you do right when you wake up in the morning can lead to stomach upset later in the day. And i have IBS-C so a build up of waste seems like the only problem. Talk to your doctor if your gas or gas pains are so persistent or severe that they interfere with your ability to function well in daily life. Don’t sleep on right side( acid reflux nemesis) 4. Bloated/Gassy? Waking up feeling bloated! How come when I wake up in the morning I’m gassy and bloated, more than I ever am throughout the day. It is therefore necessary to understand about what causes bloating and burping after waking up and remedies to manage this condition. Stomach pain in the morning could be a number of things, including indigestion. If you're unable to expel gas, you may start to feel pain and discomfort. … Ask Your Own Medical Question. Weird Early Symptoms of Pregnancy. Here are 10 possible causes of morning stomach pain. Category: Medical. Something that sticks out to me as my "ah ha!" This may be worsened by untreated sleep apnea. Causes of Frequent Urination at Night. Advertisement. Coffee is most often thought of as a diuretic, but for some, it can cause stomach bloating. On top of this usually when I wake, there's a numb limb either a leg or more recently a hand. In a young infant, food sensitivity may manifest itself through colicky symptoms–anything from unnatural, persistent fussiness, to inconsolable, ear-piercing screams that may go on for hours at a time. Bloating and burping soon after waking up can be an unpleasant experience. People who do not tolerate the sugar will get a bloated stomach and will feel gassy and have abdominal pain or diarrhea after ingesting it. There are several factors that contribute to this: Learn More. I also suffered from diarrhea and abdominal pain, which was diagnosed as severe IBS and I am on a medication that controls the diarrhea and pain, but the bloating and belching will not go away. The annoying midday bloat often feels like it's coming about for no reason. 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